Martin Sladký 3x5000m/6:00r row
15,000m
Meters
1:11:19.2
Time
2:22.6
Pace
862
Calories
143
Heart Rate
| Rest Distance | 1,144m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,144m |
| Overall Time | 1:29:19.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 2046 |
| Drag Factor | 105 |
December 05, 2020 23:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:19.2 | 15,000m | 2:22.6 | 121 | 715 | 26 | 143 |
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 26 | 145 |
| 23:41.9 | 5,000m | 2:22.1 | 122 | 719 | 26 | 144 |
| 24:11.1 | 5,000m | 2:25.1 | 115 | 694 | 27 | 141 |
| r1,144m |
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Workout Graph
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