Martin Sladký v4:00/2:00r...5 row
12,344m
Meters
58:29.0
Time
2:22.1
Pace
259
Calories
133
Heart Rate
| Rest Distance | 1,883m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,227m |
| Overall Time | 1:08:29.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 844 |
| Drag Factor | 106 |
December 06, 2020 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:29.0 | 12,344m | 2:22.1 | 122 | 719 | 29 | 133 | |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 27 | 120 | |
| r: 2:00 | 371m | ||||||
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 | 145 | |
| r: 2:00 | 389m | ||||||
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 28 | 141 | |
| r: 2:00 | 318m | ||||||
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | 122 | |
| r: 2:00 | 390m | ||||||
| 1:40.0 | 358m | 2:19.6 | 128 | 742 | 31 | 137 | |
| r: 2:00 | 415m | ||||||
| r1,883m |
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Workout Graph
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