Martin Sladký 3x20:00/5:00r row
12,408m
Meters
1:00:00.0
Time
2:25.0
Pace
713
Calories
136
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,026m |
| Overall Time | 1:15:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1799 |
| Drag Factor | 106 |
December 07, 2020 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,408m | 2:25.0 | 115 | 694 | 26 | 136 |
| 20:00.0 | 3,728m | 2:40.9 | 84 | 588 | 26 | 128 |
| 20:00.0 | 4,294m | 2:19.7 | 128 | 741 | 25 | |
| 20:00.0 | 4,385m | 2:16.8 | 137 | 770 | 26 | 143 |
| r1,618m |
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Workout Graph
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