Martin Sladký 3x15:00/4:00r row
8,267m
Meters
45:00.0
Time
2:43.2
Pace
444
Calories
124
Heart Rate
| Rest Distance | 1,752m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,019m |
| Overall Time | 57:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1485 |
December 10, 2020 22:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,267m | 2:43.2 | 80 | 576 | 27 | 124 |
| 15:00.0 | 2,594m | 2:53.4 | 67 | 530 | 24 | 126 |
| 15:00.0 | 2,888m | 2:35.8 | 93 | 618 | 29 | 125 |
| 15:00.0 | 2,784m | 2:41.6 | 83 | 585 | 29 | 120 |
| r1,752m |
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Workout Graph
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