Martin Sladký 5x2000m/2:00r row
10,000m
Meters
45:01.9
Time
2:15.0
Pace
590
Calories
140
Heart Rate
| Rest Distance | 1,022m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,022m |
| Overall Time | 55:01.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1400 |
| Drag Factor | 109 |
December 19, 2020 00:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,000m | 2:15.0 | 142 | 788 | 28 | 140 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 29 | 140 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 27 | 134 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 27 | 138 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 29 | 141 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 28 | 146 |
| r1,022m |
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Workout Graph
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