Martin Sladký 3x6000m/4:00r row
18,000m
Meters
1:28:35.9
Time
2:27.6
Pace
1015
Calories
130
Heart Rate
| Rest Distance | 1,267m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,267m |
| Overall Time | 1:40:35.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 2561 |
| Drag Factor | 107 |
December 20, 2020 00:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:35.9 | 18,000m | 2:27.6 | 109 | 674 | 27 | 130 |
| 29:34.0 | 6,000m | 2:27.8 | 108 | 672 | 27 | 133 |
| 29:17.6 | 6,000m | 2:26.4 | 111 | 683 | 27 | 130 |
| 29:44.3 | 6,000m | 2:28.6 | 106 | 666 | 27 | 128 |
| r1,267m |
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Workout Graph
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