Martin Sladký 5000m row
5,000
Meters
19:44.7
Time
1:58.4
Pace
336
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 107 |
December 20, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.7 | 5,000 | 1:58.4 | 210 | 1021 | 336 | 28 | 164 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1133 | 71 | 28 | 163 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 27 | 165 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 29 | 163 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 29 | 164 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 984 | 66 | 29 | 165 |
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Workout Graph
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