Martin Sladký 5x2000m/2:00r row
10,000m
Meters
49:04.2
Time
2:27.2
Pace
553
Calories
131
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,618m |
| Overall Time | 59:04.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1630 |
| Drag Factor | 107 |
December 25, 2020 22:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.2 | 10,000m | 2:27.2 | 110 | 677 | 28 | 131 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 28 | 132 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 28 | 130 |
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 29 | 131 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 29 | 125 |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 28 | 137 |
| r1,618m |
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Workout Graph
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