Martin Sladký 5x5000m/3:00r row
25,000m
Meters
2:05:47.2
Time
2:30.9
Pace
1388
Calories
134
Heart Rate
Rest Distance | 2,063m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 27,063m |
Overall Time | 2:20:47.2 |
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 29 |
Stroke Count | 3956 |
Drag Factor | 112 |
January 01, 2021 22:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05:47.2 | 25,000m | 2:30.9 | 102 | 650 | 29 | 134 |
23:45.7 | 5,000m | 2:22.5 | 121 | 715 | 30 | 137 |
24:14.4 | 5,000m | 2:25.4 | 114 | 691 | 30 | 132 |
24:37.9 | 5,000m | 2:27.7 | 108 | 673 | 30 | 140 |
25:24.4 | 5,000m | 2:32.4 | 99 | 640 | 29 | 134 |
27:44.8 | 5,000m | 2:46.4 | 76 | 561 | 27 | 128 |
r2,063m |
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Workout Graph
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