Martin Sladký 3x8000m/5:00r row
24,000m
Meters
1:54:56.7
Time
2:23.6
Pace
1367
Calories
138
Heart Rate
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 25,016m |
| Overall Time | 2:09:56.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 3505 |
| Drag Factor | 113 |
January 02, 2021 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:56.7 | 24,000m | 2:23.6 | 118 | 706 | 29 | 138 |
| 35:50.3 | 8,000m | 2:14.3 | 144 | 796 | 31 | 150 |
| 38:32.4 | 8,000m | 2:24.5 | 116 | 699 | 29 | 135 |
| 40:34.0 | 8,000m | 2:32.1 | 99 | 642 | 28 | 128 |
| r1,016m |
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Workout Graph
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