Martin Sladký 3x15:00/3:00r row
9,290m
Meters
45:00.0
Time
2:25.3
Pace
527
Calories
134
Heart Rate
| Rest Distance | 1,822m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,112m |
| Overall Time | 54:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1640 |
| Drag Factor | 112 |
January 03, 2021 23:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,290m | 2:25.3 | 114 | 692 | 30 | 134 |
| 15:00.0 | 3,281m | 2:17.1 | 136 | 766 | 32 | 141 |
| 15:00.0 | 2,947m | 2:32.6 | 98 | 638 | 29 | 136 |
| 15:00.0 | 3,062m | 2:26.9 | 110 | 679 | 30 | 125 |
| r1,822m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.