Martin Sladký 7x2000m/2:00r row
14,000m
Meters
1:02:54.9
Time
2:14.8
Pace
829
Calories
145
Heart Rate
| Rest Distance | 1,731m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,731m |
| Overall Time | 1:16:54.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 2157 |
| Drag Factor | 109 |
January 06, 2021 22:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.9 | 14,000m | 2:14.8 | 143 | 791 | 30 | 145 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 31 | 145 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 29 | 148 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 30 | 146 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 30 | 145 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 30 | 150 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 31 | 150 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 31 | 134 |
| r1,731m |
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Workout Graph
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