Martin Sladký 5x10:00/2:00r row
11,271m
Meters
50:00.0
Time
2:13.0
Pace
674
Calories
142
Heart Rate
Rest Distance | 1,985m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 13,256m |
Overall Time | 1:00:00.0 |
Average Watts | 148 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 26 |
Stroke Count | 1560 |
Drag Factor | 128 |
January 08, 2021 23:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,271m | 2:13.0 | 148 | 811 | 26 | 142 |
10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 | 146 |
10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 23 | 146 |
10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 27 | 142 |
10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 29 | 139 |
10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 30 | 138 |
r1,985m |
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Workout Graph
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