Martin Sladký 4x5000m/3:00r row
20,000m
Meters
1:39:08.5
Time
2:28.7
Pace
1109
Calories
135
Heart Rate
| Rest Distance | 1,536m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,536m |
| Overall Time | 1:51:08.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 2897 |
February 21, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:08.5 | 20,000m | 2:28.7 | 106 | 666 | 27 | 135 |
| 23:56.4 | 5,000m | 2:23.6 | 118 | 706 | 25 | 134 |
| 24:27.2 | 5,000m | 2:26.7 | 111 | 681 | 27 | 139 |
| 25:51.9 | 5,000m | 2:35.1 | 94 | 622 | 27 | 133 |
| 24:53.1 | 5,000m | 2:29.3 | 105 | 661 | 28 | 135 |
| r1,536m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.