Martin Sladký 40:09 row
9,027
Meters
40:09.7
Time
2:13.4
Pace
536
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 117 |
April 04, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.7 | 9,027 | 2:13.4 | 147 | 800 | 536 | 26 | 150 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 | 142 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 | 149 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 | 142 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 | 149 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 | 147 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 | 152 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 | 156 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 | 156 |
| 40:09.0 | 21 | 3:34.2 | 36 | 400 | 1 | 9 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.