Martin Sladký 40:09 row
9,027m
Meters
40:09.7
Time
2:13.4
Pace
536
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 117 |
April 04, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 9,027m | 2:13.4 | 147 | 806 | 26 | 150 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 142 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 149 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 142 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 149 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 147 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 152 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 156 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 156 |
| 40:09.0 | 21m | 3:34.2 | 36 | 422 | 9 | 157 |
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Workout Graph
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