Martin Sladký 45:19 row
10,031m
Meters
45:19.7
Time
2:15.5
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 1306 |
| Drag Factor | 112 |
November 30, 2021 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 10,031m | 2:15.5 | 140 | 783 | 28 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 45:19.0 | 66m | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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