Martin Sladký 30:08 row
6,654m
Meters
30:08.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 120 |
December 26, 2021 00:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,654m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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