Martin Sladký 30:07 row
6,650
Meters
30:07.2
Time
2:15.8
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 121 |
January 20, 2022 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,650 | 2:15.8 | 140 | 780 | 390 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 8 |
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Workout Graph
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