Martin Sladký 40:56 row
8,409m
Meters
40:56.1
Time
2:26.0
Pace
464
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
March 24, 2022 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.1 | 8,409m | 2:26.0 | 112 | 686 | 28 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 40:56.0 | 178m | 2:37.3 | 90 | 609 | 26 |
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Workout Graph
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