Martin Sladký 30:07 row
6,412m
Meters
30:07.2
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 121 |
August 24, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,412m | 2:20.9 | 125 | 730 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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