Martin Sladký 30:42 row
6,411m
Meters
30:42.3
Time
2:23.6
Pace
358
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 199 |
October 16, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.3 | 6,411m | 2:23.6 | 118 | 706 | 28 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 30:42.2 | 137m | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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