Martin Sladký 30:07 row
6,529m
Meters
30:07.9
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 116 |
November 20, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,529m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 30:07.9 | 21m | 3:08.0 | 53 | 481 | 9 |
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Workout Graph
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