Martin Sladký 30:07 row
6,069m
Meters
30:07.1
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 116 |
December 26, 2022 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,069m | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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