Martin Sladký 30:07 row
6,463m
Meters
30:07.7
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 116 |
January 05, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,463m | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 30:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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