Martin Sladký 45:25 row
10,177m
Meters
45:25.0
Time
2:13.8
Pace
603
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1269 |
| Drag Factor | 133 |
March 11, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.0 | 10,177m | 2:13.8 | 146 | 801 | 27 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 45:25.0 | 94m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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