Martin Sladký 45:55 row
10,018
Meters
45:55.4
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 128 |
March 19, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.4 | 10,018 | 2:17.5 | 135 | 757 | 580 | 26 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 45:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 26 |
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Workout Graph
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