Martin Sladký 30:06 row
6,155
Meters
30:06.0
Time
2:26.7
Pace
338
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 0 |
May 16, 2023 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,155 | 2:26.7 | 111 | 673 | 338 | 27 | 156 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 | 138 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 | 139 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | 163 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 | 165 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 | 171 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 | 163 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 | 162 |
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Workout Graph
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