Martin Sladký 40:07 row
8,147
Meters
40:07.0
Time
2:27.7
Pace
446
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 128 |
October 09, 2023 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 8,147 | 2:27.7 | 109 | 673 | 446 | 25 | 123 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 122 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 122 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 | 125 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 | 122 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 | 121 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 127 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 | 127 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 | 123 |
| 40:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 | 123 |
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Workout Graph
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