Martin Sladký 56:00 row
12,026m
Meters
56:00.5
Time
2:19.7
Pace
687
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1583 |
| Drag Factor | 129 |
December 07, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.5 | 12,026m | 2:19.7 | 128 | 741 | 28 | 133 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 128 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 138 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 131 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 142 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 130 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 133 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 128 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 134 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 135 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 138 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 134 |
| 56:00.5 | 213m | 2:22.0 | 122 | 720 | 27 | 136 |
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Workout Graph
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