Martin Sladký 40:05 row
8,679
Meters
40:05.9
Time
2:18.6
Pace
498
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 132 |
January 28, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.9 | 8,679 | 2:18.6 | 131 | 752 | 498 | 28 | 129 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 | 138 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 | 122 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 29 | 125 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 | 128 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 28 | 128 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 | 133 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 | 130 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 128 |
| 40:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 | 127 |
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Workout Graph
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