Martin Sladký 40:06 row
8,250m
Meters
40:06.6
Time
2:25.8
Pace
454
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 131 |
January 30, 2024 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,250m | 2:25.8 | 113 | 688 | 29 | 133 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 140 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 124 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 117 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 117 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 132 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | 146 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 161 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 134 |
| 40:06.5 | 16m | 3:23.1 | 42 | 443 | 0 | 134 |
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Workout Graph
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