Martin Sladký 40:10 row
8,618m
Meters
40:10.9
Time
2:19.8
Pace
492
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 126 |
February 11, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.9 | 8,618m | 2:19.8 | 128 | 740 | 27 | 131 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 134 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 127 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 129 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 129 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 127 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 129 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 134 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 139 |
| 40:10.9 | 37m | 2:27.2 | 110 | 676 | 16 | 138 |
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Workout Graph
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