Martin Sladký 40:49 row
8,354m
Meters
40:49.3
Time
2:26.5
Pace
460
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 129 |
February 13, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.3 | 8,354m | 2:26.5 | 111 | 682 | 28 | 140 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 172 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 142 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 148 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 152 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 136 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 128 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 130 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 128 |
| 40:49.3 | 165m | 2:29.3 | 105 | 661 | 26 | 126 |
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Workout Graph
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