Martin Sladký 30:07 row
6,158
Meters
30:07.8
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 129 |
February 21, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,158 | 2:26.7 | 111 | 680 | 339 | 24 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 30:07.7 | 23 | 2:47.3 | 75 | 556 | 1 | 8 |
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Workout Graph
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