Martin Sladký 40:05 row
8,246m
Meters
40:05.9
Time
2:25.8
Pace
455
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 128 |
March 03, 2024 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 8,246m | 2:25.8 | 113 | 687 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 40:05.9 | 16m | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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