Martin Sladký 40:57 row
8,494m
Meters
40:57.4
Time
2:24.6
Pace
474
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 132 |
June 11, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.4 | 8,494m | 2:24.6 | 116 | 697 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 40:57.4 | 192m | 2:29.4 | 105 | 660 | 26 |
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Workout Graph
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