Martin Sladký v1000m/2:00r...6 row
6,000m
Meters
25:24.0
Time
2:07.0
Pace
372
Calories
| Rest Distance | 558m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,558m |
| Overall Time | 37:24.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 120 |
November 27, 2024 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.0 | 6,000m | 2:07.0 | 171 | 888 | 30 | |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 29 | |
| r: 2:00 | 34m | |||||
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | |
| r: 2:00 | 38m | |||||
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 30 | |
| r: 2:00 | 28m | |||||
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 31 | |
| r: 2:00 | 62m | |||||
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 31 | |
| r: 2:00 | 30m | |||||
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 30 | |
| r: 2:00 | 366m | |||||
| r558m |
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Workout Graph
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