Martin Sladký 54:33 row
11,026m
Meters
54:33.8
Time
2:28.4
Pace
603
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 1580 |
| Drag Factor | 118 |
December 14, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.8 | 11,026m | 2:28.4 | 107 | 668 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 54:33.8 | 915m | 2:29.6 | 105 | 659 | 28 |
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Workout Graph
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