Martin Sladký 30:52 row
7,019
Meters
30:52.8
Time
2:11.9
Pace
421
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 127 |
February 26, 2025 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.8 | 7,019 | 2:11.9 | 152 | 818 | 421 | 28 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 30:52.7 | 191 | 2:17.9 | 133 | 751 | 11 | 26 |
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Workout Graph
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