Martin Sladký 30:06 row
6,276
Meters
30:06.3
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 128 |
March 20, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,276 | 2:23.9 | 117 | 704 | 351 | 25 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |
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Workout Graph
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