Kiara Smith 20:00 SkiErg
3,682
Meters
20:00.0
Time
2:42.9
Pace
193
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 47 |
| Stroke Count | 942 |
| Drag Factor | 98 |
November 06, 2026 08:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,682 | 2:42.9 | 81 | 579 | 193 | 47 |
| 4:00.0 | 725 | 2:45.5 | 77 | 555 | 37 | 44 |
| 8:00.0 | 737 | 2:42.8 | 81 | 585 | 39 | 46 |
| 12:00.0 | 746 | 2:40.8 | 84 | 600 | 40 | 48 |
| 16:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 48 |
| 20:00.0 | 733 | 2:43.7 | 80 | 585 | 39 | 49 |
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Workout Graph
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