Kiara Smith 52:12 row
10,012m
Meters
52:12.3
Time
2:36.4
Pace
529
Calories
196
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 1695 |
| Drag Factor | 144 |
October 25, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.3 | 10,012m | 2:36.4 | 91 | 614 | 32 | 196 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 31 | 209 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 33 | 213 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 36 | 195 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 33 | 210 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 33 | 185 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 33 | 216 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 33 | 171 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 194 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 182 |
| 50:00.0 | 949m | 2:38.0 | 89 | 605 | 32 | 196 |
| 52:12.3 | 417m | 2:38.6 | 88 | 601 | 31 | 188 |
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