Kiara Smith 10000m row
10,000
Meters
51:27.2
Time
2:34.3
Pace
539
Calories
161
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 34 |
| Stroke Count | 1789 |
| Drag Factor | 77 |
October 30, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:27.2 | 10,000 | 2:34.3 | 95 | 627 | 539 | 34 | 161 |
| 10:18.8 | 2,000 | 2:34.7 | 95 | 625 | 107 | 35 | 146 |
| 10:11.5 | 4,000 | 2:32.8 | 98 | 637 | 108 | 36 | 154 |
| 10:48.7 | 6,000 | 2:42.1 | 82 | 582 | 107 | 33 | 166 |
| 10:19.9 | 8,000 | 2:34.9 | 94 | 623 | 107 | 36 | 164 |
| 9:48.3 | 10,000 | 2:27.0 | 110 | 678 | 110 | 33 | 178 |
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Workout Graph
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