Kiara Smith 3:05 row
533m
Meters
3:05.2
Time
2:53.7
Pace
27
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 227 |
November 08, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 533m | 2:53.7 | 67 | 529 | 30 | 133 |
| 3:05.2 | 533m | 2:53.7 | 67 | 529 | 30 | 133 |
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Workout Graph
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