Kiara Smith 10:50 row
2,007m
Meters
10:50.1
Time
2:41.9
Pace
104
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 336 |
| Drag Factor | 187 |
November 15, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,007m | 2:41.9 | 82 | 583 | 31 | 141 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 31 | 122 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 149 |
| 10:50.1 | 162m | 2:34.6 | 95 | 625 | 28 | 152 |
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