Kiara Smith 10:15 row
2,008m
Meters
10:15.5
Time
2:33.2
Pace
107
Calories
158
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 313 |
| Drag Factor | 152 |
November 15, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,008m | 2:33.2 | 97 | 634 | 30 | 158 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 158 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 159 |
| 10:15.5 | 44m | 2:56.1 | 64 | 520 | 23 | 158 |
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