Kiara Smith 25:29 row
5,012m
Meters
25:29.8
Time
2:32.6
Pace
269
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 753 |
| Drag Factor | 199 |
November 19, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.8 | 5,012m | 2:32.6 | 98 | 638 | 29 | 155 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 29 | 132 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 33 | 151 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 152 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 157 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 170 |
| 25:29.8 | 99m | 2:30.5 | 103 | 653 | 22 | 170 |
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