Kiara Smith 11:04 row
2,106m
Meters
11:04.9
Time
2:37.8
Pace
110
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 327 |
| Drag Factor | 182 |
November 27, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,106m | 2:37.8 | 89 | 606 | 29 | 146 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 30 | 133 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 150 |
| 11:04.9 | 214m | 2:31.6 | 100 | 645 | 27 | 155 |
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