Kiara Smith 47:21 row
9,002m
Meters
47:21.9
Time
2:37.8
Pace
484
Calories
156
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 1346 |
| Drag Factor | 206 |
November 28, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.9 | 9,002m | 2:37.8 | 89 | 606 | 28 | 156 |
| 15:14.0 | 3,000m | 2:32.3 | 99 | 640 | 30 | 152 |
| 31:23.0 | 3,000m | 2:41.5 | 83 | 585 | 28 | 162 |
| 47:04.5 | 3,000m | 2:36.9 | 91 | 611 | 28 | 156 |
| 47:06.0 | 2m | 6:15.0 | 7 | 322 | 156 |
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Workout Graph
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