Kiara Smith 25:46 row
5,010m
Meters
25:46.8
Time
2:34.3
Pace
267
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 185 |
December 04, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.8 | 5,010m | 2:34.3 | 95 | 627 | 28 | 148 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 138 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 145 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 151 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 148 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 151 |
| 25:46.8 | 157m | 2:29.0 | 106 | 663 | 26 | 159 |
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Workout Graph
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